The Four Body Types

There are four different body types( Adrenal, Liver, Thyroid, or Ovarian), we develop a program specifically for you through finding out which body type you may be.  Here’s a brief description of each body type for you:

The Adrenal Body Type, is noted by the accumulation of fat around the vital organs in the abdomen. The adrenal glands produce the hormone Adrenaline. Under stress or anxiety, the increase of Adrenaline in the body/blood quickly produces high levels of energy in the body by breaking down muscle tissue into sugar to deal with the stress. This leads to weight gain in a stressed person.

The Liver Body Type, is noted by a potbelly appearance. An unhealthy liver leaks water into the body leading to fluid retention and creating a large belly.

The Thyroid Body Type, is noted by the accumulation of fat all around the body, not just a specific area. A weak thyroid slows your metabolism which leads to low body energy, a “craving” for sugary foods, and your body becoming toxic, which slows the elimination of waste

The Ovarian Body Type, can affect both men and women and is noted by the accumulation of fat around the hips and thighs, with a lower stomach bulge under the belly button (For the guys, that’s your “beer belly”. For ladies it’s your “lil pouch”).

Fill out a test and come in to visit us for a thorough breakdown and analysis.

One World Fitness